Love Your Heart!
February is American Heart Month February is known for hearts for many reasons. Valentine’s Day is February 14th, when you usually ask that special someone to have your heart. But February is also American Heart Month! Heart Disease is a major problem in the United States with about 715,000 heart attacks occurring each year and…
Stay Happy and Healthy During Flu Season
So, the time is here. It is officially cold and flu season. Yuck! But before you start using up your sick days, take a look at these top 5 tips for staying happy and healthy this season: 1. Disinfect Regularly. Did you know that the average desk contains 400 times more bacteria than a toilet?…